Honestly, I have some awful mood swings and food cravings during pregnancy. Sometimes I would be so happy thanks to…
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Health
A Guide to Self-Therapy
Self-therapy involves focusing on your mental and emotional wellbeing. Some people may think self-therapy isn’t necessary until something terrible happens…
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Selfcare
What is the definition of Selfcare? Selfcare is any activity that we do deliberately to take care of our mental,…
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Cancer Awareness
Cancer affects millions of families and friends. Some can overcome the fight while others, unfortunately, aren’t, and this isn’t due…
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Are you pregnant and experiencing dry mouth?
Here’s what might be causing it and some other information you should know Guest Contributor: Cathy Tomlinson Wood, RDH, BS,…
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Exercising After Pregnancy
Being pregnant and giving birth will change your life forever in a way you can’t even start to imagine, and…
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The Truth about Parenting with Mental Illness
People don’t feel comfortable getting mental health care, necessarily, because they’re worried that their friends are going to think they’re…
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Postpartum Depression: Tips, Tricks, & Facts
Postpartum depression is a common mood disorder that affects around 1 in 7 women following childbirth. Proper treatment from a…
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Hysterectomy with Toddlers at Home
I was diagnosed with cervical cancer two weeks before my 30th birthday (August 28th). This was devasting to me since…
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